PhysActive Fun isTHERAPEUTIC

The good reasons why they love it!
sense of accomplishment
EFFORT = REWARD

HOW THEY DO IT

Mastering the skills of controlling the spin and experiencing the positive effects of sensory stimulation can boost self-confidence and forge a positive pattern of effort-reward that will benefit them in school and life.

A CLASSROOM PERPECTIVE

Kristin Langley, Early Learning Lead Teacher • Waldorf School, Louisville,

The children have loved the WhirlyGoRounds. I introduced it in our morning circle and let them all have a turn (every single child wanted to try it), and then I pulled it out during free play as an option for the children to self-select. I initially had to help them take turns and monitor the time as some children would have stayed on it indefinitely.

I did have children who would ask to use it consistently and seemed to "know" when they needed a movement break. After we saw how it was helping certain students during those moments either to refocus or calm down, we also used it intentionally before and after clean up time - which seemed to settle the children and improve their attention on the task at hand.

I did not observe any negative effects, the children seemed to self-monitor their experience (after the initial popularity of something new). No one fell off or was sick from spinning so fast! All ages seemed to be drawn to it. Next year I am going to identify a few children who need some support with behavior or emotional regulation and plan a consistent time for regular use during the day and see what we observe over a 6 week time period.

WHY SOME GOOD KIDS
HAVE BAD DAYS

Sensory Dysregulation and Lack of Sensory Input

Today, kids are "protected" from merry-go-rounds, monkey bars and jungle gyms, spending more time in sedentary play and getting less sensory input. Some crawl for only a short time or, for safety, are shuttled between containers so may not develop sufficient core strength for sensory stimulation.

PHYSACTIVE FUN
therapeutic benefits

Proprioceptive and Vestibular Input

Spinning on WhirlyGoRound can lead to a cascade of positive benefits. 

VESTIBULAR STIMULATION:

Physical Affect: Better balance, coordination, eye tracking, visual processing, concentration, ability to focus, cognitive processing; enhances neuroplasticity, releases endorphins.

Mood Affect: Better impulse control, ability to regulate emotions, behaviors, and pay attention.

PROPRIOCEPTION:

Physical Affect: Stronger core including abdomen, back, hip flexors and shoulder girdle; ability to sit still for longer periods, achieve level of movement and play for sufficient sensory input. balance, coordination, endorphin release.

Mood Affect: Increased calm, less fidgety, more settled and content.

Spinning is a powerful form of vestibular stimulation that can have a profound impact on a child's development. Here's a breakdown of the benefits:

Physical Benefits

  • Balance and Coordination: Spinning helps children develop a sense of balance and spatial orientation. It strengthens the vestibular system, which is responsible for coordinating movement and balance. This translates into improved gross motor skills like walking, running, and jumping.
  • Muscle Tone and Strength: The act of spinning engages core muscles and helps develop muscle strength, particularly in the neck and trunk. This is crucial for maintaining good posture and overall physical stability.
  • Motor Planning: Spinning helps children plan and execute movements more effectively. It improves their ability to sequence movements and adapt to changes in their environment.

Cognitive Benefits

  • Spatial Awareness: Spinning enhances a child's understanding of their body in relation to their surroundings. This improved spatial awareness is important for navigating the world and performing tasks that require spatial reasoning.
  • Attention and Focus: While spinning can be alerting, it can also have a calming effect, helping some children focus their attention and filter out distractions.
  • Bilateral Coordination: Spinning encourages the use of both sides of the body together, promoting bilateral coordination. This is essential for activities like writing, cutting, and using tools.

Sensory Benefits

  • Sensory Integration: Spinning provides intense vestibular input, helping children integrate sensory information from their body and the environment. This can be particularly beneficial for children with sensory processing difficulties.
  • Sensory Regulation: For some children, spinning can be calming and regulating, helping them manage sensory overload or anxiety. For others, it can be alerting and energizing.
  • Body Awareness: Spinning provides strong proprioceptive input (awareness of body position), which contributes to a better understanding of where their body is in space.

Social and Emotional Benefits

  • Emotional Regulation: Spinning can provide an outlet for releasing energy and emotions, helping children self-regulate.
  • Confidence and Self-Esteem: Mastering spinning and enjoying the sensation can boost a child's confidence and sense of accomplishment.
  • Social Interaction: Spinning can be a shared activity, promoting social interaction and play with peers.

Important Considerations:

  • Safety First: Always supervise children during spinning activities. Ensure the environment is safe and free from obstacles.
  • Individual Differences: Children respond to spinning differently. Some may love it, while others may find it overwhelming. Pay attention to each child's cues and adjust the activity accordingly.
  • Duration and Intensity: Start with short periods of spinning and gradually increase the duration as the child tolerates. Avoid overstimulation.

By incorporating spinning activities into play, you can provide valuable vestibular stimulation that supports a child's overall development and well-being.

SOURCES:

General Vestibular System and Child Development:

  • Sensory Integration and the Child by A. Jean Ayres (2005): This foundational text on sensory integration theory explains how the vestibular system contributes to a child's overall sensory processing, motor coordination, and emotional regulation.
  • The Out-of-Sync Child by Carol Stock Kranowitz (2005): This book explores sensory processing issues in children and highlights the importance of vestibular input for development. It discusses how activities like spinning can help children regulate their sensory systems.

Balance and Coordination:

  • Vestibular Contributions to Balance Control and Locomotion by D.E. Angelaki and J.D. Dickman (2017): This research paper delves into the complex role of the vestibular system in maintaining balance and coordinating movement, skills that are refined through activities like spinning.

Spatial Awareness:

Attention and Focus:

  • The Effect of Physical Activity on Children's Executive Function: A Meta-Analysis by M. Verburgh, et al. (2014): While not specifically about spinning, this meta-analysis shows a strong link between physical activity, which includes vestibular stimulation, and improved executive functions like attention and focus.

Sensory Integration and Regulation:

  • Sensory Modulation and Everyday Functioning in Children Ages 4-8 by W. Dunn (2001): This research explores the concept of sensory modulation and how it impacts a child's ability to regulate their responses to sensory input, including vestibular input from spinning.

It's important to acknowledge that more research specifically on the benefits of spinning in young children is needed. However, the existing research on vestibular stimulation, sensory integration, and child development provides a strong foundation for understanding why spinning can be such a valuable activity for kids.

Published Articles

Penn State University

If children incessantly spin in circles, it is because their bodies crave that stimulation. 

The vestibular, proprioceptive, auditory, and visual senses work in concert. These fancy words are labels for sensory systems in humans that often work behind the scenes, taking in information and shaping the brain’s network. 

Spinning in circles is one of the best activities to help children gain a good sense of body awareness. Through spinning they figure out where their “center” is and then are more able to coordinate movement on the two sides of the body. 

Rather than making children susceptible to falls, spinning actually improves a child’s surefootedness, and it also improves their ability to concentrate in the classroom.

The vestibular system controls a person’s balance, posture, gaze stabilization, and spatial orientation. It also impacts impulse control (Angelaki and Dickman 2017). This nerve development is necessary for future tasks like following lines of text across a page (White 2013).

Awake Parent

Studies show that spinning and other physical movement through space helps children’s brain development and their ability to pay attention, by stimulating the vestibular (inner ear) system. Believe it or not, when we get lots of motion through space (like spinning) it actually helps our senses work better.

So here’s the deal with vestibular stimulation: you want to offer your baby or child lots of it. As long as she looks content, just keep rocking and/or spinning.

After a while, you’ll either have a sleepy child, or an awake, alert child.

When babies and children are in the “awake-alert” state, they’re most open to learning new information. So, in a way, vestibular stimulation helps the brain decide whether it’s ready for more learning, or needs sleep to help process what’s already been learned.

Child 1st

Research reveals that the very same regions in the brain that are responsible for movement are the regions that are involved in higher level thinking. This suggests that there is a link between giving a child plenty of free play outside involving whole body movement and balancing activities, and their ability to perform higher level thinking such as problem-solving, creating and designing, anticipating outcomes, curbing impulses, and delaying gratification.

“Cross lateral movements​ (like spinning)​…activate both hemispheres in a balanced way. These activities work both sides of the body evenly and involve coordinated movements of both eyes, both ears, both hands and both feet as well as balanced core muscles. When [this occurs] the corpus callosum orchestrating these processes between the two hemispheres becomes more fully developed. Because both hemispheres and all four lobes are activated, cognitive function is heightened and ease of learning increases.” Carla Hannaford,  Smart Moves p. 81

Daily Early Learning

One of the most foundational requirements for good functioning in life and ‘school readiness’ is having a strong sense of equilibrium in relation to space and gravity. Strongly developed balance allows you to feel good in your body and able to control and manage it well. It operates automatically and unconsciously so that attention is fully available for other things. When it is not working well, however, we feel very unwell and it is difficult to think or ¬operate in daily life. This can be a common component of many special needs conditions, such as ADHD, dyspraxia, and autism.

“A vast amount of movement is required for the brain to fully develop and then fine-tune its ability to interpret all the motion possibilities. This also needs to be matched with vision, hearing, and sensory information coming from inside the body (proprioception). Rather than actually balancing and staying still, it is movement in gravity that makes this sensory system wire up in the brain and body. It is perhaps not surprising to find that these are the very things that young ¬children most want to do and find such pleasure in!”

SPINNING AND ASD

When our founder, Chuck Knerr, has shown Whirly•Go•Round in public, he has often been approached by parents and grandparents who have shared how good this would be for their child or grandchild who is on the spectrum. Seeking to learn more, Chuck has been exploring the topic online. Here are some video links and video he found helpful.

https://www.youtube.com/c/AutismLive

https://www.youtube.com/c/WynfordDoreOfficial